Saunas health benefits have been extolled for a millennia. Rome, Greece, Scandinavia, Native Americans and modern medicine have realized the importance of sweating. Far infrared saunas are high tech low temperature saunas, which utilize the sun’s radiation spectrum that grows all of our world’s crops and plants. Because of the lower temperature range, 90 to 140 F degrees versus regular saunas 140 to 220 F, it is well tolerated by the elderly and chronically ill for whom high temperatures can be deleterious.
There are many categories of environmental toxins such as plastics, organic hydrocarbons, pesticides, herbicides, solvents and industrial waste that can only exit the body through sweating. In her excellent book, “Detoxify or Die” by Sherry Rogers, MD, she documents that we all have at least 100 environmental toxins in our bodies. These are not merely additive in their toxicity but multiplicative. One toxin plus one toxin may equal a tenfold increase in toxic potential. Dr. Rogers lectures about the Mayo Clinic, a well known medical facility, using FIR saunas to reverse advanced congestive heart failure (CHF). CHF is a very difficult illness to turn around. Subsequently, our clinic has seen CHF improve from using FIR saunas.
There are many great cases of sauna restoring health and even more importantly regular FIR sauna can prevent chronic illness. Improve your health and rid your body of all environmental chemicals and heavy metals (including mercury) with High Tech Health infrared sauna.